Great for group fitness classesResistance band allows the user to exercise with a light level of resistance ideal for muscle and strength training, improving flexibility, and stretchingPromotes safe stretching and form and can be useful when rehabilitating injuriesLevel: MediumSize: 1.5" x 42"Resistance per LBS: 10-45 lbsGreen
Add resistance training to any workout with the Champion Sports Medium Level Stretch Training Band. From group classes with a focus on cardio and maintenance to strength training or rehabilitating injuries, this multi-use resistance band is great for ensuring proper form and improving flexibility and overall fitness. From 10 lbs to 45 lbs, this is a medium training band.
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