Resistance Tubing Exercise Posters from Productive Fitness are 24" x 36" laminated wall charts designed as visual guides for proper use of resistance tubes, stretch bands, and resistance cables to improve strength and muscle tone while increasing metabolism to burn body fat. They also provide an informative and easy-to-follow workout routine for those not familiar with fundamental resistance tube training exercises or those not having access to individual or group fitness instruction. For those engaged in ongoing physical therapy or injury rehabilitation, the Resistance Band Workout poster series offers a great guide at home for exercises commonly prescribed by a sports physician, doctor, or therapist for active recovery.The Laminated Exercise Training Poster series from Productive Fitness Publishing illustrates how to perform exercises through clear step-by-step instructions with colorful photos demonstrating proper biomechanical form and start and finish positioning. Each beautiful, easy to follow fitness poster is a great addition to any home gym, office, workout studio, rec center, school gymnasium, or fitness center. Choose a single workout poster or several exercise charts to showcase your favorite workout routines or body focus. Whether you are beginner who has never exercised or used a particular piece of fitness equipment, or a seasoned fitness enthusiast looking for workout variety and a balanced routine, these posters offer a fun, safe and effective guide towards getting fit.